Hi Beaky,
I have done both in the past. Depending on the bird. A low lamp light would be suggested. You said that car lights shine in your window that frighten him? Or is it only the shadow from the lights when your curtains are drawn. Would he get frighten if you leave your curtins open and the car lights shine directly through? I would think that the light from the car head lights would bother him, but maybe not?
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