If your bird ever gets stuck in a sticky fly strip... gently remove bird from strip. Coat with olive oil or peanut butter. Rinse with warm water & dish soap.
Our latest cockatiel baby just decided to jump & fly.... for the first time ever. Didn't know he could fly like that. He flew straight into the fly strip.
At the moment, he is tired & wet. Will let you all know how he is in the morning.